Marron!

Who loves Marron? These popular creatures are much sought after by diners, but how much do you know about them? Fact One Marron are the largest freshwater crayfish in Western Australia – and the third largest in the world. Fact Two They are endemic to south-west WA...

Five Facts about Avocados!

                5 facts about Avocados They’re fiber rich. There are 10 grams of fiber in one medium-sized avocado. There are two grams of fiber in one serving, which is one-fifth of a medium avocado. It contains both insoluble and soluble fiber. Insoluble fiber...

Olives and Balmy WA Summers

Go together like, cheese and olives, or dukkah and olive oil or …. well you get the idea!  Imagine the scene, those beautiful hot West Australian summers, a divine sunset and rich, quality olive oil straight from the Blackwood Valley. Life is good. Rokewood...

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